Know Your Rights. Grow Your Career. Advocate for Yourself.
Straightforward Answers. Real Support. HR You Can Trust.
Straightforward Answers. Real Support. HR You Can Trust.
At Hey HR Lady, my mission is to bridge the gap between employees and HR by offering clear, approachable guidance on workplace rights, benefits, and career development — empowering you to advocate for yourself and succeed with confidence.
After years of working in Human Resources, I saw the same thing happen over and over — employees feeling overwhelmed, confused, or unsure how to navigate their benefits, workplace rights, or career conversations.
I created Hey HR Lady to change that.
I wanted to build a space where employees could get real-world HR advice without feeling intimidated, judged, or drowned in corporate jargon.
Everyone deserves to understand their workplace — and feel confident advocating for themselves.
At Hey HR Lady, I believe:
I'm here to offer guidance, practical tools, and honest advice — because thriving at work should feel possible for everyone.
This space is for you if:
Explore helpful checklists and tools designed to help you navigate work, benefits, and career conversations with confidence.
New Job Onboarding Checklist (pdf)
DownloadThis is a brand-new website and I’m excited to share my knowledge to help you succeed.
Real talk. Real support. No corporate jargon.
Please reach us at info@heyhrlady.com if you cannot find an answer to your question.
You can ask about workplace rights, employee benefits, career development, professional communication, and general HR guidance. I’m here to provide clear, approachable advice — no corporate jargon required!
I’m happy to offer general guidance and resources based on HR best practices. However, please note I can't provide legal advice or replace formal HR processes at your workplace.
No! Access to the articles, resources, and general advice provided on Hey HR Lady is completely free. If I offer additional services or paid resources in the future, it will be clearly noted.
I typically respond within 1–2 business days. (If it ever takes a little longer, I appreciate your patience — I truly value every question I receive!)
Absolutely. All questions are treated with confidentiality and respect. Your information will never be shared or published without your permission.
Yes, please! I love hearing from you. If there’s a topic you'd like to see covered on the blog or in resources, feel free to send me a message.
Hey HR Lady is designed to feel like talking to a real person — not reading a legal manual or a stuffy handbook. I break down complex topics into clear, human advice you can actually use — and I always focus on support, not judgment.
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